Caroline Matthews

Sep 8, 20211 min

SUMMER - THE LAST HURRAH!

Updated: Sep 13, 2021

 

After a summer that never really got started, the joy of September’s blue skies and balmy nights are not lost on us!

In fact, through this last ditch opportunity to fulfil the dog-days dreams, there’s hope yet to glean more of what we needed and anticipated taking, from this most life-affirming of seasons!

 

Autumn, as we well know, comes with a unique set of health challenges, and arguably nothing prepares us for this behemoth of darker, chillier days, than wringing out every last drop of the summer nectar while we still can.

 

From exercising outdoors, to summer sundowners with our nearest and dearest... the opportunities for topping up on memories and moxie are as many as they are precious, and ours for the taking... for the next day or two, at least!

#indiansummer #heatwave #september #treepose #healthmagazine #health #healthylifestyle #humpday #humpdayvibes

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