Angelique Panagos is a writer, total foodie and health crusader with an immense passion for the healing power of food. Angelique is a nutritional therapist, and author of The Balance Plan, with her own successful West End practice. Angelique features in ITV’s Sugar Free Farm series one and has contributed to I Quit Sugar with Sarah Wilson and publications such as Women’s Health, Tatler, Cosmopolitan, InStyle and Rude Health.


Angelique completed her nutritional therapy training at the renowned Institute of Optimum Nutrition in London. She is registered and regulated by The British Association for Applied Nutrition and Nutritional Therapy (BANT) and is a member of the Complementary and Natural Healthcare Council (CNHC). In addition, Angelique is proud to be an Institute for Functional Medicine (IFM) AFMCP™ UK graduate.



Tiffany Watson, age 24 and originally from Surrey, is well known for appearing on E4’s Made in Chelsea. She has been in the public eye for a number of years and her main interests include fitness, food, fashion and travelling. She has been vegetarian since a young age and just over a year and a half ago made the change to go vegan for numerous reasons. She is an advocate for animal welfare, recently campaigning with HSI global against fur and well as hosting charity events in support of Wild Aid.



Camilla Sacre-Dallerup Author, Life Coach and Mindful living expert. She is a NLP master practitioner coach, Certified hypnotherapist and founder of the coaching business which is based in Los Angeles where Camilla runs her practice. She is also a motivational speaker and holds workshops in the UK and US.


Before she started her Life coaching and motivational speaking business in the UK eight years ago, she spent over 25 years as a successful competitive athlete in the world of Ballroom dancing. Camilla was part of the original cast of Strictly Come Dancing and after winning the trophy in 2008 she left to focus on her wellbeing business. Her premis is that when the body and mind is in harmony, you are connected and  can be the best version of yourself, enabling you to deal with everyday situations from a very comfortable place.



As the UK’s leading personal trainer and best-selling fitness author; Matt Roberts presides over a multifaceted fitness and nutrition empire including 3 personal training centres, a series of internationally published fitness titles, TV programmes, fitness DVDs, intelligently designed, technologically advanced home exercise equipment and range of nutritional supplements.

Matt has become the industry name for health and fitness, and is responsible for honing some of the most famous physiques in fashion, music, politics and industry, including Tom Ford, John Galliano, Trudi Styler, Michael McIntyre, Amanda Holden, The Saturdays and Mel C.

He is also the health and fitness expert for a number of national and international media outlets, including BBC Radio 2, BBC Breakfast, Sky News and frequently writes and runs seasonal promotions for The Times, The Daily Mail and Telegraph. He is also makes weekly contributions to the consumer press, television and radio, alongside being a nutritional and fitness consultant to global brands.



January 17, 2018

Love them or hate them, there’s a good chance that at this time of year someone, somewhere is going to ask you what your New Year’s resolutions are. I personally don’t have strong views on whether people should or shouldn’t make resolutions; you could argue it’s a good...

January 17, 2018

Once the twinkling lights and the festive decorations are packed firmly away for another year, our minds go straight from decadence to detox. If you over-indulged during the festive season (and, let’s be honest, a lot of us will do!), then try not to worry, or to be to...

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