Fig and linseed breakfast muffins

October 15, 2018

 

Ingredients:
140g coconut oil
5 large medjool dates, pitted
100g honey
2 eggs, whisked
110g wholemeal self raising flour
30g Linwoods milled linseed
1 banana, mashed
2 figs, chopped
1tsp baking powder

To make:
Blend the dates and honey using an electric blender
Melt the coconut oil in a pan
Add the melted oil a large bowl and stir in the eggs and date/honey mix
Slowly stir in the flour and Linseeds
Add the baking powder, mashed banana and figs, folding in gently
Transfer to cupcake cases
Bake for 15 minutes or until golden brown
 

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