The subject of mental health is one that is close to many of our hearts, and thankfully one that is becoming much more commonplace in everyday conversation...and the media.
Ask most people if they would happily lend an ear to anyone in need of a sounding board, and the majority would say they are more than willing, particularly given the difference that just venting or conversing with another human can often make.
As a means to communicate to our friends and family that we are there if they need us, @healthy_magazine has launched the 'I'm all Ears!' campaign, geared towards getting people talking and eliminating the feelings of isolation that can often underlie and magnify anxiety and depression.
Show your support by wearing your ‘I’M ALL EARS’ t shirt, snap a selfie with the hashtag #youcantalktome, and see who you might be able to help this New Year!
The campaign will run officially from 21st January until 4th March 2019.
Pre-order your t shirt here .
For 20% discount use code TSHIRT20 at the checkout .
Artist credit: @ mahart.00
#imallears #youcantalktome #mentalhealth #mentalhealthawareness #mindmatter #mind #mentalhealthmatters #mymentalhealth #mymentalhealthjourney