Gemma Dawkins talks mental health



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February 8, 2020

Yesterday, as many of us would have seen, was Time to Talk Day in the UK.

This nationally recognised event aims to encourage more open conversations about mental health, and to help those affected feel more confident and supported in getting the help they need to cope w...

October 15, 2019

As a child, I had many behaviors that I felt were normal. I needed to feel balanced on both sides. This meant that whatever was done on one side needed to be repeated on the other. I couldn’t step on cracks too many times with the same foot. I became very rigid about m...

March 7, 2019

‘Stress’ is probably the most common word used at university, with deadlines building up on top of deadlines, as well as the attempt to still enjoy your experience before jumping into the world of work. 

As I enter my final few months at Birmingham City University, I re...

December 31, 2018

The end of the holidays can always seem a little dim, as if all the hype and excitement is over. So, what’s next?  This is the perfect time to reflect on all the highs, and even the lows, of the past year. Cue the nostalgia! 

What worked for you this past year...

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