NEW YEAR
THE YEAR
OF CHANGE
Dominic Knight -
Master NLP
Practitioner gives
his tips on how to
make 2019 the year
that you turn
everything
around
LOSE
THE SELF
DOUBT!
Hypnotherapist
Ailsa Frank offers
her advice for gaining
confidence and self esteem
Q&A
with Health &
Fitness
Blogger
Flora
Beverley
"The healthy alternative
to doing it all"
by Celebrity Life Coach
Sloan Sheridan-Williams
New Year's Resolutions
According to Instagram's finest...
READ ONLINE
Q&A with Flora Beverley
'Fitness is a huge part of my life and a part of my identity' READ MORE
Meal prep made easy
The idea of organising, cooking and preparing food in advance can seem like a daunting task, but weighed up against the time saved in the subsequent days... the effort is a small price to pay...READ MORE
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CONTENTS
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