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A midweek overnight stay at Champneys provides the perfect break for both your body and your mind. With more time for relaxation, check in at 2pm and then let our experts take care of the rest.

Choose from Tring in Hertfordshire, Forest Mere in Hampshire, Henlow in Bedfordshire, Springs in Leicestershire or Eastwell Manor Spa Hotel in Kent. Each offers sumptuous accommodation in elegant surroundings, delicious cuisines, blissful treatments and all of the latest fitness trends. Whatever you decide to do, it’s all about inner health and outer beauty.

Slip on our famous white robe and flip-flops and explore everything we have to offer. With full access to our wide range of classes such as HIIT, Pilates, Aqua Circuit, Zumba and Hula Hooping and access to our spa facilities – think swimming pool, sauna, Jacuzzi and gym – there really is something for everyone.

From pampering and fitness to our delicious choice of food, you’ll also get a healthy buffet lunch, three-course evening meal and tasty buffet breakfast the following morning.

With a world of relaxation at arm’s length, you’ll leave feeling refreshed, and rejuvenated.

What's included?

· Arrival 2pm, Tour of Champneys and a nutritious welcome drink

Full access to Champneys range of fitness classes, Spa facilities and Relaxation experiences

· Access to up to 20 different exercise classes per day

· One night’s accommodation in a standard room

· A healthy buffet breakfast, three course buffet lunch and evening meal

· Complimentary robe hire and flip flops

· Departure 4pm (room 11.00am)

To enter email your name and contact details to by 31/05/18.

Terms and conditions apply. Prize must be booked and taken within 6 months from the date of issue and is subject to availability. Prize value dependent on location. Not valid Friday or Saturday nights. Standard room accommodation. Guests must be 16 years or over, non-refundable and non-transferable. Travel to the spa is not included. Prize cannot be used in conjunction with any offers. Prize value worth up to £330.00

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