The Runner’s ‘WHY’

'If in doubt... run it out!' Kim Loney

As anyone who runs knows, there are so many more incentives to pounding the pavement than the simple fitness and health gains. Yes, athleticism is a major driving force in most cases, but more often than not, there is also a mental, emotional and even a creative end goal that keeps us clocking up the miles, time and time again. This Global Running Day, we asked three runners what it is that inspires their sport, and how training has improved their lives for the better: