Updated: Jun 28, 2021
A bit of this, a bit of that... and everything and nothing in between.
This is how ‘healthy living’ can feel at the moment, given the challenge of cementing any real structure to our wellness efforts.
On the plus side, the sum total of these brief dalliances with something different - be it a new reading hobby, or a chance attempt at ‘digital detoxing’ - can amount to more progress than we might give credit for.
Yes, dabbling might traditionally have a bad rep, but in these times where wellness is measured by the small wins, there is much to be said for that fabulously noncommittal approach of 'throwing all the mud, and seeing what sticks!'