This weekend marks the start of wellness weekend, and a fitting time to talk…BREAKFAST.
When life picks up pace, breakfast is often the first thing to fall by the wayside, with far-reaching consequences for energy, vitality, nutrition and metabolism.
It’s for this reason, that making breakfast a non-negotiable is one of the fastest-tracks to improved wellbeing, that we can ALL get on board with this autumn.
Luckily, getting the healthy start we need has never been easier, or more delicious, thanks to Biokef Organic Kefir!
These delicious, nutrient rich, fermented drinks are made from milk and live cultures, and available in 4 mouth-watering flavours. With no thickeners, artificial flavours or milk powders, Biokef is made in small batches at a family-run dairy farm in the heart of Devon.
Packed with live bacteria, vitamin B2 and protein, one delicious serving each day can go a long way towards helping restore the balance of microbiome and nutrients involved in both energy…and immunity.
As we head into the winter months, these particular benefits are invaluable, and earn kefir as deserving a place at the leisurely weekend breakfast table, as it has on those grab-and-go mornings that the back-to-office demands!
Biokef is available via Planet Organic, with deliveries available nationwide.
Sponsored by Biokef