If ever there was an excuse for taking a load off… National Relaxation Day is it!
Granted, in the bigger picture of stress management, one day of mandated calmness can only help so much. However, that’s not to say we should let the significance of this annual observation pass us by…
In today’s always-on culture, we arguably need all the reminders we can get, to relax, reset and take stock. With this in mind, we’re seizing the opportunity to down tools, with a little help from Made by Coopers and their tried and trusted range of sleep and relaxation-promoting products.
During times of stress and anxiety, their 'Calm Room Spray' is the perfect way to help turn into your senses, and avail yourself of an opportunity to proactively decompress with the help of Lavender, Rosemary, Bergamot and Frankincense - renowned for their calming, anti-anxiety properties.
Lavender, in particular, has been shown to potentially react with certain neuroreceptors in the brain to help calm the nervous system, changing brain waves to a more relaxed state.
As an added benefit, all Made by Coopers products are organic, vegan friendly, and contain no artificial fragrances or parabens.
In today’s always on culture, where stress and overwhelm can easily become hallmarks of the everyday, there’s a definite advantage to regularly and intentionally setting a tone for time-out… by every means possible.
Granted, switching off might not always be easy, but moving the needle on mindfulness is, and especially when it looks like a handcrafted, organic mineral bath at the end of a long day!
Sponsored by Made by Coopers | AD